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Menu
Breakfast
Crumbled Bacon, Fresh Spinach, and the wonderful protein -Eggs- seasoned to perfection and wrapped up in a sweet potato crust$7.957.95 USD
Mexican Chorizo, potatoes, tomatoes, and cheddar/Jack cheese wrapped in a whole wheat tortilla$9.999.99 USD
$9.999.99 USD
$9.999.99 USD
$9.499.49 USD
Gluten free, made with cashew butter and packed with blueberries and protein$8.958.95 USD
Chef's Choice
$120.00120.00 USD
Each week we offer 2 each of 6 unique meals for one low price. You'll never get bored as we bring varied flavor profiles and combinations. You might even discover something new you'll love. Purchase 4 weeks up front and save.
Macronutrient averages per meal
300-400 cals
30-45 gm protein
20 gm or less carbs
25 gm or less fat
Customize your plan to remove unwanted proteins$138.00138.00 USD
Family Meals
Delicately Pan seared shrimp in a mildly spicy and creamy sauce served over our broccoli fried rice$59.0059.00 USD
Marinated and grilled chicken breast strips with peppers, onions, cheese and fresh pico-de-gallo served over creamy quinoa. Tasty and healthy$48.0048.00 USD
Family Meals / Sides
Cheddar, provolone, and Gouda create a flavorful explosion in our take on macaroni and cheese.$18.0018.00 USD
$6.006.00 USD
$6.006.00 USD
Tossed in garlic, salt, pepper, and olive oil then quickly oven roasted$6.006.00 USD
$6.006.00 USD
From the Smoker
Tender, Juicy, and packed with flavor, these wings are brined and smoked to perfection$45.0045.00 USD
3.5 lb Average Rack$45.0045.00 USD
Average 10# (Raw weight) Boston Butt with our special rub smoked in a combination of applewood and hickory$46.0046.00 USD
Smoky flavor with a mild southwest rub make this split whole bird a treat you'll order time and again.
avg 3.5lb$12.5012.50 USD
5 Lb average St louis Style Dry Rub Pork Ribs.$45.0045.00 USD
Meats by the Pound
$10.9510.95 USD
Subtle tones of white wine, lemon juice, and garlic surrounds these tender shrimp$22.5022.50 USD
$13.5013.50 USD
$13.5013.50 USD
Paleo
Fresh minced basil and balsamic vinegar create a subtle and hearty flavor to these turkey burgers that we serve up over sweet potato latkes and then top with caramelized onions.$10.2510.25 USD
Marinated and seared chicken strips with chili-plum dipping sauce and an oriental broccoli salad$8.758.75 USD
Coconut flakes and almond meal coated chicken tenders served up with our signature mango honey mustard and fresh green beans$10.9510.95 USD
Tender chicken pieces, pan fried and tossed in our sesame sauce is served over a bed of broccoli fried rice.$11.5011.50 USD
Made from scratch low carb plantain quesadillas start this delicious treat. Tender chicken breast, sauteed spinach, red peppers, and queso fresco. Top all this off with our fresh pico de gallo.$9.759.75 USD
We combine fresh ground turkey with a spinach basil pesto and roasted spaghetti squash the top it all off with our secret recipe marinara. Hearty and Delicious.$8.758.75 USD
Party Platters
Thin sliced salmon with spinach and basil pesto rolled in sliced zucchini$29.9529.95 USD
$26.9526.95 USD
A unique blend of bacon, sriracha and cornichon pickle give this classic dish a funky kick$8.998.99 USD
Delicious country sausage, smoked gouda cheese and a special blend of spices make these stuffed mushrooms irresistable$12.9912.99 USD
Pizza
We start with a made from scratch flatbread topped with our own hickory BBQ and mesquite grilled chicken. Top it off with cheddar, peppers, onions, tomatoes, and scallions$10.7510.75 USD
$10.5010.50 USD
We top our almond flatbread off with housemade low carb bbq, seasoned chicken, tomatoes, onions, and peppers plus a colby jack blend to bring you an all time favorite$9.509.50 USD
Pork
Boneless pork loin chops pan seared and glazed in apricot sauce served over herbed couscous with roasted green beans$10.7510.75 USD
Marinated roast pork, sauteed peppers, spicy slaw, queso fresco and lime crema$10.9510.95 USD
Delightfully Spicy slow roasted pork in our signature plantain tortillas with a pickle red slaw and a sweet finish of fresh pineapple chunks.$9.959.95 USD
Slow roasted hickory pulled pork$10.9510.95 USD
Fresh cut riblettes are hand rubbed with house made jerk seasoning and slow roasted to lock in the flavors. Served up with Caribbean style sauteed cabbage and coconut cream rice$10.2510.25 USD
Pineapple-ancho chile braised and pulled pork, pineapple chuncks, and fresh crisp lettuce on the side plus Paleo refried "beans"(eggplant).$9.009.00 USD
A classic comfort food Original. Tender cabbage leaves wrapped around a perfect blend of ground beef and pork with riced cauliflower and savory spices. Top it all off with our homemade Fresh Original Marinara for an unbeatable treat.$11.5011.50 USD
Poultry
Fresh minced basil and balsamic vinegar create a subtle and hearty flavor to these turkey burgers topped with caramelized onions. and a side of sweet potato wedges$10.2510.25 USD
Tender breast of chicken, cashews, and fresh broccoli in a light stir fry sauce over brown rice$10.5010.50 USD
$9.959.95 USD
Lightly breaded and pan seared chicken parmesan served over mushroom kale risotto.
Optional substitute spaghetti squash.$11.0011.00 USD
Classic Chicken Saltimbocca with Parmesan Zucchini Crisps$9.959.95 USD
Marinated and grilled chicken served with fresh pico de gallo over Mexican style rice.
Option substitute Mexican style cauliflower rice.$10.7510.75 USD
Just the right spice and homemade soffritto black beans. Yum!$9.959.95 USD
The subtle tropical flavors of pineapple and coconut marinated into this chicken pair perfectly with the coolness of cucumber and kale.$8.008.00 USD
Honey and Garlic combine to create the perfect balance between sweet and savory on these tender and delicious chicken thighs.$12.5012.50 USD
Spicy and sweet combine to make these turkey meatballs full of flavor. We combine this with a delightfull riced cauliflower stir free accented with pineapple.$9.759.75 USD
Juicy boneless skinless chicken thigh marinated and flat iron grilled, served over brown rice quinoa blend$9.759.75 USD
A hearty stew that brings out the hunter spirit with flavors of garlic, thyme, rosemary, bell pepper, mushroom, onion, fresh basil, parsley, and tomato. These flavors are perfectly paired with slow roasted brussel sprouts with fennel.$12.5012.50 USD
Zesty bold flavors paired with lightly steamed broccoli and stir fried rice$10.7510.75 USD
Fresh Original's special grain free breader and succulant spaghetti squash elevate this Italian classic to low carb greatness!$10.7510.75 USD
Bone in chicken thighs pack a full on assault of Indian inspired flavor. Pared with paleo flatbread and rice this meal's sure to please.$12.5012.50 USD
lean ground turkey and a host of southwest flavors topped off with fresh lime, and cilantro.
Add Cheddar cheese for that extra boost of flavor (131 calories extra)$10.9510.95 USD
Applewood smoked turkey, fully cooked and cooled. Minimum 72 hour advance notice$49.9949.99 USD
Power Meals
Seasoned and grilled fajita chicken breast with sauteed onions and peppers served over or brown rice quinoa blend with pinto beans$10.5010.50 USD
$9.009.00 USD
$9.009.00 USD
6 oz potato bowl filled with our eggplant bolognese$8.258.25 USD
Seafood
Succulant gulf shrimp sauteed and tossed in our house-made Boom Boom sauce.
We craft every part of the sauce in house to ensure quality ingredients with no soy, wheat, or processed sugars. Zoodles are made fresh to order in house as well.$11.9511.95 USD
Succulant gulf shrimp sauteed and tossed in our house-made Boom Boom sauce. Served over brown rice noodles$11.9511.95 USD
Grilled skin on Atlantic salmon served with a bruschetta tossed penne and zucchini coins$13.5013.50 USD
Sweet, crunchy, and a hint of spice take this Atlantic salmon to new heights$12.9512.95 USD
Crunchy, sweet and a little spice takes this Atlantic salmon to new heights$12.9512.95 USD
Lightly spiced and baked in lemony garlic sauce, served over couscous with asparagus$11.5011.50 USD
Alaskan salmon carefully seasoned over cole slaw with a mango salsa$8.758.75 USD
Tender gulf shrimp in a delicate white wine and garlic sauce over freshly prepared spaghetti squash. Served with sauteed zuchini.$13.5013.50 USD
Juicy salmon filet pan seared in teriyaki glaze. Served with zoodles and roasted red potatoes$12.5012.50 USD
Signature Dishes
Warm southwest spices in this slow cooked pork shoulder taste even better over the tart and sweet coolness of our apple slaw$9.509.50 USD
Vegan/Vegetarian
Zucchini, yellow squash, sweet potato, broccoli, carrots, onion, red pepper, jasmine rice and tofu in a creamy coconut curry sauce$10.9510.95 USD
Classic chili flavors with fire roasted corn pudding$11.9511.95 USD
Delicious meatless tacos served on corn tortilla with sofrito black beans and gaucamole.
contains mushrooms, onion, fresh lime, tomato sauce, garlic, cilantro, avocado, and fresh tomatoes$10.9510.95 USD
Our house made Caribbean spice mixed into a delicious chickpea cake served with mango salsa fresco and marinated cucumbers.$10.9510.95 USD
All the delicious goodness of our cashew based Pad Thai with plant based chicken substitute over brown rice noodles$12.9512.95 USD
A simple blend of onion, carrot, white cannellini beans, fire roasted tomatoes, kale, & elbow macaroni combine to make this hearty homestyle stew$9.959.95 USD
The same zesty flavors found in our signature burger but with a black bean base, served over sweet potato & kale hash and topped with Balsamic sauteed mushrooms$10.9510.95 USD
Weekly Specials
Choose any 4 weekly special items$46.0046.00 USD
Choose any 6 weekly speacials$66.5066.50 USD
8 Weekly special meals$87.0087.00 USD
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